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How to Bring Joy Into Your Life?

In today’s fast-paced world, it can be easy to get caught up in the hustle and bustle of everyday life and forget to take a step back and appreciate the small things that bring us joy. 

Whether it’s a beautiful sunset, a warm hug, or a delicious meal, these moments of joy can make a big difference in our overall well-being and happiness. 

Let’s explore the concept of joy, its importance in our lives, and different ways to bring joy into our everyday lives.

We can consciously choose joy to take the responsibility to bring light to our lives. 

“Joy is the simplest form of gratitude.”

– Karl Barth.

How do you define joy?

Joy is a feeling of happiness and contentment. It is a positive emotion that can be experienced in response to various stimuli, such as good news, the company of loved ones, or the accomplishment of a goal. 

Joy can also be experienced as a sense of inner peace and fulfillment. 

It is often characterized by warmth, positivity, and well-being.

“The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.” –

Christopher McCandless.

What is the real meaning of joy?

The real meaning of joy is subjective and can vary from person to person. 

For some, joy might be found in simple pleasures, like a cup of coffee or a cozy blanket. For others, it might be found in achieving a long-term goal or experiencing a profound spiritual connection. 

Ultimately, joy’s real meaning is whatever brings happiness and contentment to an individual.

“Joy is not in things, it is in us.”

– Richard Wagner.

Do joy and happiness mean the same thing?

While joy and happiness are related, they are not the same thing. Happiness is a more general term that refers to being content and satisfied with one’s life. 

On the other hand, joy is a specific emotion triggered by a particular event or experience. Therefore, it’s possible to be happy without feeling joy, and vice versa.

“Joy is not something you postpone for the future; it is something you design for the present.”

– Jim Rohn.

Why is joy important in life?

Joy is essential in life because it brings happiness and fulfillment. 

When we experience joy, our brain releases chemicals that make us feel good and improve our overall well-being. 

Additionally, joy can improve our relationships and help us perform better in school and work.

“The greatest joy in life is the certainty that we are loved; loved for ourselves, or rather, loved despite ourselves.”

– Victor Hugo.

Can I have joy in my life?

Yes, anyone can have joy in their life. 

It’s important to remember that joy can come from different sources and may look different for each person. 

Finding what brings joy to your life and making time for those things can help increase your overall sense of happiness and well-being.

“The secret of joy in work is contained in one word – excellence. To know how to do something well is to enjoy it.”

– Pearl S. Buck.

Where does true joy come from?

True joy can come from a variety of sources. 

It can come from within oneself through activities or hobbies that bring happiness. 

It can also come from external sources, such as spending time with loved ones or achieving a goal. 

Ultimately, the source of true joy can differ for each person, and finding what brings joy to your life is essential.

“Find a place inside where there’s joy, and the joy will burn out the pain.”

– Joseph Campbell.

How do you find joy in everyday life?

Finding joy in everyday life can be as simple as taking a moment to appreciate the small things, such as a beautiful flower or a kind act from a stranger. 

Additionally, try to engage in activities that bring you joy, practice gratitude, and make time for self-care.

“Joy is not something you postpone for the future; it is something you design for the present.”

– Jim Rohn.

How to bring joy into your life?

There are several ways to choose and create joy in your life consciously:

Practice gratitude: Focus on the things in your life that you are grateful for and express your appreciation for others.

Find something to look forward to: Planning a fun activity, trip, or event to which you can look forward.

Connect with others: Spend time with loved ones and try to connect with others.

Do things that make you happy: Engage in activities that bring you joy, such as hobbies, sports, or creative projects.

Practice mindfulness: Focus on the present moment rather than dwelling on the past or worrying about the future.

Help others: Volunteer your time or resources to help others in need.

Mindful breathing and physical activity: Engage in activities such as Yoga, meditation, or physical exercise, which can help to reduce stress and promote a sense of well-being

Practice positive self-talk and reframe negative thoughts

Laugh more, watch a comedy, or spend time with friends that make you laugh.

Get enough sleep and maintain a healthy diet; taking care of your physical well-being can help boost your mood and energy.

Remember, it is essential to find what works for you. These are just some examples; you should try different things and see what brings you joy.

“Joy is the echo of God’s life in us.”

– C.S. Lewis.

Joyful Moments Ritual

Lately, I have been writing about journaling.

Today I want to invite you to a lovely journaling ritual. 

  • Go to your sacred space and prepare the space for your ritual. Bring a candle, some pleasant smells, and hot tea can be some ideas. 
  • Have some time for grounding; simply taking deep breaths would help. 
  • Put your intention into the circle. It can be something like this:
  • “I intend to discover what brings me joy in life, give my gratitude for these things or people, and make a conscious intention to bring more of these moments/experiences/people in my life.”
  • Then reflect on your life and write those things, experiences, activities, places, and people that bring joy to your life. 
  • Visualize and remember those moments and give your gratitude. 
  • Check if you want to consciously add something to your list to choose joy in your life.
  • Close your circle and let your intention flow to faraway places.
  • You can also do this ritual as journaling or a visualization meditation. 

Conclusion

In conclusion, joy is an important emotion that can significantly enhance our well-being and happiness. 

While joy can come from different sources, it’s essential to find what brings joy to your life and make time for it. 

Remember to practice gratitude, surround yourself with positive people, engage in activities that bring you joy, and make time for self-care to increase your life’s joy. 

Remember, joy can be found in the simple things, so take a moment to appreciate the small things that bring you happiness.

Below is a Pinterest friendly photo…. so you can pin it to your Rituals Board!

What Are the Stages of the Spiritual Journey?

Are there stages of spirituality? I do not know. 

The other day, while doing a human design reading, the human design analyst told me that according to human design perception, we are not here for the path of illumination anymore. Still, we are here to help each other to illuminate. 

The first time I heard such a thing. 

It could be true; who can know? 

Still, there is something that I love and adore so much about reading Joseph Campbell. 

Reading Joseph Campbell’s books is like drinking a big glass of water when thirsty. 

In this blog post, I will inspire you with Joseph Campbell’s words from his book The Hero With A Thousand Faces.

What is a spiritual journey called?

He interprets that all mythologies and tales are about the hero’s journey. So, in a way, they are talking about the stages of spirituality!

So for him, the spiritual journey is called the hero’s journey.

“The wonder is that the characteristic efficacy to touch and inspire deep creative centers dwells in the most miniature nursery fairy tale—as the flavor of the ocean is contained in a droplet or the whole mystery of life within the egg of a flea. 

The symbols of mythology are not manufactured; they cannot be ordered, invented, or permanently suppressed. On the contrary, they are spontaneous productions of the psyche, and each bears within it, undamaged, the germ power of its source.

What is the secret of the timeless vision? 

From what profundity of the mind does it derive? 

Why is mythology everywhere the same, beneath its varieties of costume? 

And what does it teach?”

Josep Campbell, The Hero With A Thousand Faces

There is a humbling effect of such a generalization. Yet, one can not help but ask, is my journey not that special?

It is special; it is unique, just like all others!

“And, looking back at what had promised to be our own unique, unpredictable, and dangerous adventure, all we find in the end is such a series of standard metamorphoses as men and women have undergone in every quarter of the world, in all recorded centuries, and under every odd disguise of civilization.”

Josep Campbell, The Hero With A Thousand Faces

And once I can find my uniqueness and my specialness in the garden of all other unique and specials. So then, accepting that I am exceptional and not that special to be that special, I began to learn to let it go. To surrender!

“A hero is a man of self-achieved submission. But submission to what? That precisely is the riddle that today we have to ask ourselves and that it is everywhere the primary virtue and historic deed of the hero to have solved.”

Josep Campbell, The Hero With A Thousand Faces

What is an example of a spiritual journey? 

From now on, I am inviting you to a journey in the words of Joseph Campbell. 

Not just listen to them with your mind, but also with your heart. 

Feel his wisdom about the example of a spiritual journey, just from the heart of the mythologies, the human heritage. 

He describes the hero’s journey in two unique parts. The departure and initiation are the first part, and the return is the second. 

“In a word: the first work of the hero is to retreat from the world scene of secondary effects to those causal zones of the psyche where the difficulties reside, and there to clarify the difficulties, eradicate them in his case and break through to the undistorted, direct experience and assimilation of what C. G. Jung has called “the archetypal images.”

This process is known in Hindu and Buddhist philosophy as Viveka, “discrimination.”

His second solemn task and deed, therefore (as Toynbee declares and as all the mythologies of humankind indicate) is to return then to us, transfigured, and teach the lesson he has learned of life renewed.

The journey of spiritual awakening

DEPARTURE: The first great stage of the separation or departure can be shown in five subsections: 

(1) “The Call to Adventure,” or the signs of the vocation of the hero; 

(2) “Refusal of the Call,” or the folly of the flight from God; 

(3) “Supernatural Aid,” the unsuspected assistance that comes to one who has undertaken his proper adventure; 

(4) “The Crossing of the First Threshold;” and 

(5) “The Belly of the Whale,” or the passage into the realm of night.

INITIATION: The stage of the trials and victories of initiation appears in six subsections: 

(1) “The Road of Trials,” or the dangerous aspect of the gods; 

(2) “The Meeting with the Goddess” (Magna Mater), or the bliss of infancy regained; 

(3) “Woman as the Temptress,” the realization and agony of Oedipus; 

(4) “Atonement with the Father;.” 

(5) “Apotheosis;” and 

(6) “The Ultimate Boon.”

RETURN: 

(1) “Refusal of the Return,” or the world denied; 

(2) “The Magic Flight,” or the escape of Prometheus; 

(3) “Rescue from Without;” 

(4) “The Crossing of the Return Threshold,” or the return to the world of the ordinary day; 

(5) “Master of the Two Worlds;” and 

(6) “Freedom to Live,” the nature and function of the ultimate boon.

Where to start a spiritual journey? 

For Joseph Campbell, the spiritual journey starts before the initiation, by departure. 

Let’s hear some wisdom from his book for each related part of the departure and initiation of a spiritual journey.

Start a spiritual journey: departure

1) The Call to Adventure

“But whether small or significant, and no matter what the stage or grade of life, the call rings up the curtain, always, on a mystery of transfiguration—a rite, or moment, of spiritual passage, which, when complete, amounts to a dying and a birth. 

The familiar life horizon has been outgrown; the old concepts, ideals, and emotional patterns no longer fit; the time for passing a threshold is at hand.

2) Refusal of the Call

The myths and folk tales of the world make clear that refusal is a refusal to give up what one takes to be one’s interest.

One is harassed, day and night, by the divine being that is the image of the living Self within the locked labyrinth of one’s disoriented psyche. 

The ways to the gates have all been lost: there is no exit. 

One can only cling, like Satan, furiously, to oneself and be in hell, or else break and be annihilated at last, in God.

3) Supernatural Aid

For those who have not refused the call, the first encounter of the hero- the journey is with a protective figure (often a little old crone or older man) who provides the adventurer with amulets against the dragon forces he is about to pass.

4) The Crossing of the First Threshold

5) The Belly of the Whale

The idea that the passage of the magical threshold is a transit into a sphere of rebirth is symbolized in the worldwide womb image of the belly of the whale. 

The hero, instead of conquering or conciliating the power of the threshold, is swallowed into the unknown and appears to have died.

Here, instead of passing outward beyond the confines of the visible world, the hero goes inward to be born again. 

The disappearance corresponds to the passing of a worshiper into a temple —where he is to be quickened by the recollection of who and what he is, namely dust and ashes unless immortal. 

The temple interior, the belly of the whale, and the heavenly land beyond, above, and below the world’s confines are the same. 

That is why the approaches and entrances to temples are flanked and defended by colossal gargoyles: dragons, lions, devil-slayers with drawn swords, resentful dwarfs, and winged bulls. 

These are the threshold guardians to ward away all incapable of encountering the higher silences within. 

They are preliminary embodiments of the dangerous aspect of the presence, corresponding to the mythological ogres that bound the conventional world or to the two rows of teeth of the whale. 

They illustrate that the devotee undergoes a metamorphosis at entry into a temple.

What is the last stage of spiritual awakening?

The second part of the spiritual awakening is initiation. Again I am leaving you with Joseph Campbell’s wisdom in his words. 

The last stage of spiritual awakening: initiation

1) The Road of Trials

Once traversed the threshold, the hero moves in a dream landscape of curiously fluid, ambiguous forms, where he must survive a succession of trials. 

This is a favorite phase of the myth-adventure. 

It has produced a world literature of miraculous tests and ordeals. 

The hero is covertly aided by the advice, amulets, and secret agents of the supernatural helper he met before entering this region. 

Or it may be that he here discovers for the first time that soft power is everywhere, supporting him in his superhuman passage.

 2) The Meeting with the Goddess (Magna Mater) 

The ultimate adventure, when all the barriers and ogres have been overcome, is commonly represented as a mystical marriage of the triumphant hero-soul with the Queen Goddess of the World. 

This is the crisis at the nadir, the zenith, or the uttermost edge of the earth, at the central point of the cosmos, in the tabernacle of the temple, or within the darkness of the deepest chamber of the heart.

The meeting with the goddess (incarnate in every woman) is the final test of the hero’s talent to win the boon of love which is life itself enjoyed as the encasement of eternity.

3) Woman as the Temptress

The mystical marriage with the queen goddess of the world represents the hero’s total mastery of life; the woman is life, and the hero is a knower and master. 

And the testings of the hero, which were preliminary to his ultimate experience and deed, were symbolical of those crises of realization utilizing which his consciousness came to be amplified and made capable of enduring the full possession of the mother-destroyer, his inevitable bride. 

With that, he knows that he and the Father are one: he is in the Father’s place.

 4) Atonement with the Father

 In this ordeal, the hero may derive hope and assurance from the helpful female figure, by whose magic (pollen charms or power of intercession) he is protected through all the frightening experiences of the Father’s ego-shattering initiation. 

For if it is impossible to trust the terrifying Father’s face, then one’s faith must be centered elsewhere (Spider-Woman, Blessed Mother); and with that reliance for support, one endures the crisis —only to find, in the end, that the Father and mother reflect each other, and are in essence the same.

 5) Apotheosis

Like the Buddha, this godlike being is a pattern of the divine state to which the human hero attains who has gone beyond the last terrors of ignorance. 

When the envelopment of consciousness has been eradicated, he becomes free of all fear beyond the reach of change.

This is the release potential within us all, and which anyone can attain— through hero hood; for, as we read: “All things are Buddha-things;” or again (and this is the other way of making the same statement): “All beings are without self.”

6) The Ultimate Boon

The agony of breaking through personal limitations is the agony of spiritual growth. 

Art, literature, myth and cult, philosophy, and ascetic disciplines are instruments to help the individual past his limiting horizons into spheres of ever-expanding realization. 

As he crosses threshold after threshold, conquering dragon after dragon, the stature of the divinity he summons to his highest wish increases until it subsumes the cosmos. 

Finally, the mind breaks the bounding sphere of the cosmos to a realization transcending all experiences of form—all symbolizations and divinities- a culmination of the ineluctable void. 

So it is that when Dante had taken the last step in his spiritual adventure and came before the ultimate symbolic vision of the Triune God in the Celestial Rose, he still had one more illumination to experience, even 

beyond the forms of the Father, Son, and Holy Ghost. 

“Bernard,” he writes, “made a sign to me, and smiled, that I should look upward; but I was already, of myself, such as he wished; for my sight, becoming pure, was entering more and more, through the radiance of the lofty Light which in Itself is true. 

My vision was more incredible than our speech, which yields such a sight, and the memory fails to such excess.” 

What happens at the end of the journey?

According to Joseph Campbell, a spiritual journey does not end when the hero finds the answers. It is halfway. 

Now it is time to go back and share what the hero learned with others. 

End of the journey: return

1) Refusal of the Return

When the hero—quest has been accomplished, through penetration to the source or through the grace of some male or female, human or animal, personification, the adventurer still must return with his life-transmuting trophy. 

The whole round, the norm of the monomyth, requires that the hero shall now begin the labor of bringing the runes of wisdom, the Golden Fleece, or his sleeping princess, back into the kingdom of humanity, where the boon may redound to the renewing of the community, the nation, the planet, or the ten thousand worlds.

But the responsibility has been frequently refused. 

Even the Buddha, after his triumph, doubted whether the message of realization could be communicated, and saints are reported to have passed away while in supernal ecstasy. 

2) The Magic Flight

If the hero, in his triumph, wins the blessing of the goddess or the God and is then explicitly commissioned to return to the world with some elixir for the restoration of society, the final stage of his adventure is supported by all the powers of his supernatural patron. 

On the other hand, if the trophy has been attained against the opposition of its guardian, or if the gods or demons have resented the hero’s wish to return to the world, then the last stage of the mythological round becomes a lively, often comical, pursuit. 

Marvels of magical obstruction and evasion may complicate this flight. 

3) Rescue From Without

The hero may have to be brought back from his supernatural adventure with assistance from without. 

That is to say; the world may have to come and get him. 

The bliss of the deep abode is not lightly abandoned in favor of the self-scattering of the awakened state. 

“Who having cast off the world,” we read, “would desire to return? He would be only there.” 

And yet, life will call so far as one is alive. 

Society is jealous of those who remain away from it and will come knocking at the door. 

If the hero—like Muchukunda—is unwilling, the disturber suffers an ugly shock; but on the other hand, if the summoned one is only delayed—sealed in by the beatitude of the state of a perfect being (which resembles death)—an apparent rescue is effected, and the adventurer returns. 

4) The Crossing of the Return Threshold

The two worlds, the divine and the human can be pictured as distinct from each other—different from life and death, day and night. 

The hero adventures out of the land we know into darkness; there, he accomplishes his adventure or, again, is lost to us, imprisoned, or in danger, and his return is described as a coming back out of that yonder zone. 

Nevertheless—and here is an excellent key to understanding myth and symbol—the two kingdoms are one. 

The realm of the gods is a forgotten dimension of the world we know. 

And the exploration of that dimension, either willingly or unwillingly, is the real sense of the hero’s deed. 

The values and distinctions in everyday life seem important to disappear with the terrifying assimilation of the Self into what formerly was only otherness. 

As in the stories of the cannibal ogresses, the fearfulness of this loss of personal individuation can be the burden of the transcendental experience for unqualified souls. 

But the hero-soul goes boldly in—and discovers the hags converted into goddesses and the dragons into the watchdogs of the gods.

5) Master of the Two Worlds

Freedom to pass back and forth across the world division, from the perspective of the apparitions of time to that of the causal deep and back- not contaminating the principles of the one with those of the other, yet permitting the mind to know the one by the other is the talent of the master. 

The Cosmic Dancer, declares Nietzsche, does not rest heavily in a single spot but gaily, lightly turns and leaps from one position to another. 

It is possible to speak from only one point at a time, but the insights of the rest still need to be validated. 

6) Freedom to Live

“Even as a person casts off worn-out clothes and puts on others that are new, the embodied Self casts off worn-out bodies and enters into new ones. Weapons cut It not; fire burns It not; water wets It not; the wind does not wither It. This Self cannot be cut nor burnt nor wetted nor withered. Eternal, all-pervading, unchanging, immovable, the Self is the same forever.”

Man in the world of action loses his centering in the principle of eternity if he is anxious for the outcome of his deeds, but resting them and their fruits on the knees of the Living God, he is released by them, as by a sacrifice, from the bondages of the sea of death. 

“Do without attachment the work you have to do. Then, surrendering all action to Me, with mind intent on the Self, freeing yourself from longing and selfishness, fight—unperturbed by grief.”

Powerful in this insight, calm and free in action, satisfied that through his hand, the grace of Viracocha should flow; the hero is the conscious vehicle.

Conclusion

How can one explain the unexplainable? Tales, stories, and mythologies are the best way to feel non-understandable. 

 I hope Joseph Campbell’s wisdom helps you answer the question about the stages of the spiritual journey if one can answer. 

Check out our other articles:

What Happens on a Spiritual Journey?

How to Begin Your Spiritual Journey?

Below is a Pinterest friendly photo…. so you can pin it to your Spirituality Board!

What Happens on a Spiritual Journey? 

I am writing this article on my way back from a spiritual journey—a journey inside a trip. 

I am returning from a trip where I spent several days with a dear friend. 

It was a celebration and a closing ceremony of a dying and reborn circle for me (yeah, I just learned that my incarnation cross in human design is a Sleeping Phoenix, and you already know that my spirit animal is a Phoenix!

As in all journeys with an intention that converts itself to a spiritual one, I am coming back with my pockets full to digest.

This article is the continuation of my article; how to begin your spiritual journey.

And now it is time to talk about; how to make a spiritual journey, how to practice, how to write, do you need to go to a place for a spiritual journey, and many more.

Let’s dive deep. Shall we?

How to make a spiritual journey?

A spiritual journey is a journey to your inner world. So it is an internal conversation. So that is why giving the care to be able to have these inner conversations is extremely important. 

Honor your alone times. Create your sacred space to have more of these times. 

In a spiritual journey, attitude is the key. It is very similar to a trip. When you travel, many things happen. How do you face life events? 

With an open hearth?

With curiosity and joy?

Or are you continuously getting triggered by the things you consider obstacles on your way?

The same applies to the spiritual journey. 

One can embrace an inner journey with curiosity, an open heart, and joy. The ability to do so comes from always remembering that you are supported and loved.

The spiritual journey is about changing your perception of what is coming to you. Your life is a journey. Remember. There is no place to reach.

In the beginning, you can struggle to have this attitude. 

In Sufism, there is a concept that can help you as a guide to your spiritual journey.

Sharia, Tariqa, Haqiqa and Marifa

Sharia, are the rules about values. But unfortunately, this is a concept that is filled with many negative connotations. 

However, in this line with the other three, sharia is talking about following the rules. 

The main point is not to hurt any creature. 

When you start your spiritual journey, you can remind yourself of the values you want to take care of. 

You can start simply by choosing to be a better version of yourself in your interactions with others.

Then comes the tariqa. Once you set grounding values for yourself, you can choose your rituals and be in a circle with others sharing these rituals. 

Next is marifa, where your essence, your inner truth, something from you coming naturally. You would realize that sharia and tariqa made their purpose, and things come naturally.

Finally, it is the point where you would reach your haqiqa. Your reality, from where you will connect to the One. No duality would exist anymore.

How to practice a spiritual journey? 

Another Sufi concept is Ilmel yakin-aynel yakin-hakkel yakin.

  • First, you will learn from the information. You will follow your curiosity, read, and get inspired by others in the place of ilmel yakin. This way, you will become closer.
  • In aynel yakin, you will experience and become closer with your experiences. For me, this is the place where knowing more than believing happens. 
  • Then hakkel yakin is the place where you will become One.

In both of these concepts, there is a focus on following your curiosity, your questions, and your answer.

You are practicing your rituals until the point where your life itself becomes a ritual.

Rituals can be anything. Playing an instrument can be a great ritual for you to connect. 

Where first you will read, you will practice, until a point where your melodies will flourish from you. 

There will not be any instrument nor a player but just the music.

Just as in Ilmel yakin-aynel yakin-hakkel yakin.

The spiritual journey is long. That is why remembering is critical—remembering you are supported and loved. You are connected. Always.

That is why in Sufi tradition, dhikr, repeating different names of God, is very important. The difference between dhikr from a mantra comes from its meaning. Dhikr means remembering. 

Another emphasis is on intentions and rituals. 

Connecting to yourself- the only place you can connect to the Divine. 

Set your intention. Do your rituals. Whatever is meaningful for you. Suppose you feel called for the rituals of your ancestors, then great. If not, choose another path. If non of the ways call to you and you are still called for a spiritual journey, discover your rituals.

Be curious and open-hearted. Enjoy!

How to write a spiritual journey? 

Writing is emphasized in many rituals for a spiritual journey. When we write, the unconscious and conscious get engaged. 

After shamanic journeys, it is recommended to write your experience. 

Again it is recommended to have a dream journal to write your dreams. 

Writing is an excellent practice for leaving doubts behind, sensing the unseen, and being aware of your symbols and patterns.

You can increase the examples, morning pages, praying journals, shadow journals, tarot journals…

Or express yourself by writing to hear your inner voice. 

How to stop the spiritual journey? 

Once you start, I am still determining if it is possible to stop. You lose your balance and focus from time to time, but once you start, it just continues.

Starting your spiritual journey is nasip, meaning it is a gift coming from life. Maybe we have received these invitations several times and did not listen.

But we listen and start the journey, and the journey continues.

Where to go on a spiritual journey? 

You do not need to go to any place for a spiritual journey. Still, in all spiritual paths, there is an emphasis on pilgrimage or simply traveling.

From time to time, it is a great idea to go on a spiritual journey.

If you need help deciding where to go, try to sense if any pilgrimage is calling you, any land, or maybe your ancestor’s land.

There may be a specific invitation that your intuition says you to go.

Or if you do not sense any specific place, remember, for a spiritual journey, you do not need to go to any particular pilgrimage space. 

The intention is the thing that converts a journey into a spiritual one. 

Before starting your journey, set your intention and wander around.

How is a pilgrimage a spiritual journey?

When you travel, you leave your routine, and you begin to hear those voices that try to speak to you. You see those signals that life is sending to you.

This physical journey is a simulation of a spiritual journey. 

When you go out of your routine, the responses of the universe can be better seen and felt. 

Conclusion

“The world is full of magic things, patiently waiting for our senses to grow sharper.”

– W.B. Yeats.

“Just as a candle cannot burn without fire, man cannot live without a spiritual life.”

– Buddha.

We are spiritual beings and need to be aware of our spirituality. Once you start your spiritual journey, all those magics begin to shine.

Can you see it?

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How To Begin Your Spiritual Journey? 

Are you asking yourself how to begin your spiritual journey, and that is why you are here? 

It is because, most probably, your spiritual journey has already started. Your awareness has already shifted, and you have entered from the first gate. 

When you look back, you have lived one of those significant moments or ordinary times that you will mark as the start of your spiritual journey. 

But you are like the fish inside the water, not realizing it. Or the human inside the air, not recognizing. 

This is what the spiritual journey is all about! A bit of the light of the awareness, and most of the time, the darkness of unconsciousness. 

You know what, that is all fine. 

Slowly, we will also remember that we are not here to become anything.

Ok, one step at a time. Let’s start slow. Shall we?

What exactly is a spiritual journey? 

We are spirit beings living a human experience in this world right here and now.

The spiritual journey is being aware of a journey. Knowing deep inside that we are coming from one place and going to another. 

You knew that those who came passed away

Those who landed moved back

Drank the wine of love

Whoever senses the meaning

Yunus Emre

As the great 13th-century Sufi poet from Anatolia said, it is about feeling that there is something else. So those who are on the journey are sensing meaning. 

A spiritual journey is about knowing and being aware of another reality, which is always inside, just there.

Realizing that we are one, there is no such thing as duality.

It is about being in deep connection with the universe and the Divine. 

Knowing that we are all the time loved and supported as we are. 

A spiritual journey is not a thing as its name implies. Instead, it is a process, with its ups and downs, with times when you feel at home and lost. 

How is this life a spiritual journey? 

Once you begin to look inside, once you start to sense the meaning, you become aware. 

Each time your awareness increases, and you become more conscious. 

You feel the web of life. Everything around you, nature, the interaction between people, and life events, are all there, reminding you of our connectedness.

That we are one, and we are connected. Life itself is a journey, a spiritual one.

How long is a spiritual journey?

If life is a spiritual journey, and maybe many lives, how can one say that a spiritual journey takes this much time? 

Many of us enter this trap of expectations of being something in this journey. First, I will do something, then I will be something, and then I will arrive at that stage of God knows what. 

Better not to enter this trap. Leave your expectations of arriving somewhere at the gate, enjoy your journey, wander around and do your best always with humbleness.

How do I find my spiritual journey? 

Your spiritual journey finds you though. When it’s correct time for you, you are given permission to see beyond.

The spiritual journey is about being aware. And that awareness comes by holding space for yourself. 

Creating your sacred space can always help you to find those moments to look inside and to hold space for your being.

You will find your spiritual journey by trusting your inner voice.

If you are here, reading this, it is for a reason. 

Trust those things you interpreted as signals but just after you doubted your being. 

Remember, you are the one who is guiding, and you are the one who can recognize that doubt and say thank you and send it away. 

How I started my spiritual journey?

A little workshop invitation came to my company email. I still needed to learn what it was about. With my boyfriend, who is my husband now, we decided to go. I am trying to remember our decision process, as we were not interested in spirituality. My husband still is a prominent skeptic. 

We went to the workshop, and it was about Enneagram, and the facilitator was Borja Vilaseca.

He was talking about his book called Nice to meet me! 

It was a 2-day workshop during the weekend. 

I remember the first day being so amused with all these new topics and that specific night, reading the book with my boyfriend, sitting on our living room couch, looking at each other, quite confused. 

According to Wikipedia, the Enneagram is a model of the human psyche which is principally understood and taught as a typology of nine interconnected personality types. 

So there we were, trying to understand which number each was. 

On the morning of the second day, most of the other participants were aware of their personality number in Enneagram, except two of us! 

At the end of the second day, I was shocked that I had the least expected number. This showed me how less I knew about myself. That feeling was there to digest.

This workshop was the gate of my spiritual journey. 

Just after reading the book, again and again, I discovered my envy feeling for the first time, waking my boyfriend in the middle of the night, crying to him and explaining my discovery, so frightened that he would not like me the same anymore. 

Good old days! How lovely and innocent I was. 

Since that day, I have been learning how to surf in this life journey, which is a spiritual one! I still do…

How do you start a spiritual journey? 

You start when you focus the light of your consciousness and awareness on your inner self instead of the outer world. 

When you realize that you have an ocean inside, you listen to your inner voice and see around the signals.

When you sense that you have darkness and let you feel. 

Join that event that interests you. Let you feel. Create a sacred space for yourself and hold space for you. 

Conclusion

I will repeat. If you are here, it is for a reason. 

Life is a spiritual journey, and be aware. 

I will leave you with a poem that I love from Niyazi Mısri for your inspiration about the spiritual journey from the master.

I searched for a remedy

My suffering was a remedy for me

I asked for proof to my essence

My essence was proof to me.

I was observing to the right and left 

To see the Friend’s face

While I was searching out there

Said to be is a soul within a soul

I thought that I was separate

The Friend is distinct, and I am

Since I see and hear from me

I knew that be was the soul

With fasting, praying, and pilgrimage

Do not think that your work will end, ascetic

To be a human being (insan-ı kamil)

What is needed said to be is lore

From where are you coming

Where are you leading

That does not understand from where comes and where leads

Said to be an animal

A guide is needed to tell you

The Divine (Hakk) by inner sense (hakka’l-yakîn)

Those who do not have a guide

What they know is doubt

Whenever you hear something

Do not think it is a slope, but it is a flat

All in the universe is just One

Those who see the Moment is an admirers

Here is Niyazi’s word

Nothing covers Divine’s face

There is nothing other than the Divine

This is a secret for those without eyes 

Niyazi Misri

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Underworld Orpheus

We are starting our adventure around one of the most explained myths in history; Orpheus in the underworld of Greek mythology.

Our journey will be about listening to the story near a campfire inside a forest and hearing wisdom from our ancestors, Eliade and Campbell. 

Just close your eyes and take a deep breath. 

Feel the existence of Eliade, Campbell, and Orpheus. They are guiding us.

Are you ready?

Orpheus in the underworld definition

The descent of Orpheus to the underworld is often described in initiation traditions. Later, within the Christian tradition, Dante’s Divine Comedy will begin with a theme belonging to this archaic journey.

According to Eliade, the fifth century are the first references to his descent to the underworld to bring back his wife, Eurydice. But, unfortunately, he fails because he looks back too soon or because the infernal powers oppose his undertaking.

Orpheus in the underworld myth: What is the story of Orpheus in the underworld?

Before we start to go deeper into the details of the story, let´s take a look at the characters.

Orpheus in the underworld characters

  • Orpheus of the Underworld
  • Eurydice
  • Charon
  • Cerberus
  • Hades
  • Persephone

Who was Orpheus in love with?

Orpheus was in love with Eurydice, a wood nymph. His passion for her was as big as his love for music. 

On their wedding day, Eurydice was raped by a satyr, and while she was trying to escape, she had been bitten by vipers and died.

Orpheus found her and began to live with enormous grief. He sang sad songs that nymphs and Gods were all too painful to hear. 

Why did Orpheus go to the underworld? Orpheus went into the underworld to rescue who?

Finally, Gods recommended he go to see Hades and Persephone to take Eurydice back to Earth with him.

On his way to the underworld, his music helped him.

His songs soften the heart of Charon, the ferryman of Hades, the Greek underworld, carrying the souls across the rivers Acheron and Styx, which separated the worlds of the living and the dead. So he gave Orpheus a ride even though he was alive. 

Moreover, the music helped with Cerberus, the hound of Hades, a multi-headed dog that guarded the gates of the Underworld to prevent the dead from leaving. So he let Orpheus enter the underworld. 

Orpheus went to see Hades and Persephone, and again with the help of his songs, Hades and Persephone made a deal with him. He would guide Eurydice to the Earth, but with just one condition. 

He would not look back to see Eurydice until they both completely went out under the light by leaving the darkness.

What happened when Orpheus and Eurydice tried to return to Earth?

Orpheus was so happy and thought it would be easy. 

During the journey, maybe because of the doubts that Hades would never leave Eurydice or because of not being patient to see the face of his love, he looked back while climbing the stairs just before the sunlight. It was the last moment he could see Eurydice.

What happened when Orpheus tried to return to the underworld the second time?

Orpheus tried to return to the underworld, but it was not possible. So he did what he could only do—singing his songs with extensive and deep grief.

He lived his life waiting to die, and one day while worshipping Apollon, he was killed!

“But having gone down into Hades because of his wife and seeing what sort of things were there, he did not continue to worship Dionysus, because of whom he was famous, but he thought Helios to be the greatest of the gods, Helios whom he also addressed as Apollo. 

Rousing himself each night toward dawn and climbing the mountain called Pangaion, he would await the Sun’s rising so that he might see it first. Therefore, Dionysus, being angry with him, sent the Bassarides, as Aeschylus the tragedian says, they tore him apart and scattered the limbs.”

Homer, William Cullen Bryant (1809). The Iliad of Homer

His head, thrown into the Hebron, floated to Lesbos, singing. Piously recovered by the Muses, it served as an oracle.

What is the meaning of Orpheus in the underworld?

Let’s continue exploring deeper meanings of this Greek myth by sharing some quotes from the books I had read related to the topic.

“Another tool frequently emphasized in Miraj (ascension) phenomenon is the ladder. 

In Egyptian tradition, it is mentioned that the Pharaoh sometimes ascended to the sky by ladder. 

In the Orpheus tradition, climbing the ladder ritually symbolizes ascension. Origenes speaks of a ladder made of different metals in Mithraic mysteries, each with steps associated with another god. 

In the Tanakh, it is mentioned that the Prophet Jacob saw a ladder reaching the sky while asleep. 

Bonaventura also refers to a symbolic situation beyond the word’s initial meaning when he says, 

“The world is a ladder that allows us to ascend towards God.” 

The word miraç means “stairs, the thing to climb,” and is vital in naming the ascension “miraç” in the Islamic tradition.”

Muhyiddin Ibn ‘Arabi’s Miraj, Thesis of Sadık Acar

Orpheus in the underworld, meaning

“The Greek myth of Orpheus and Eurydice, and hundreds of analogous tales throughout the world, suggest, as does this ancient legend of the farthest East, that despite the failure recorded, a possibility exists of a return of the lover with his lost love from beyond the terrible threshold. 

It is always some minor fault, some slight yet critical symptom of human frailty, that makes impossible the open interrelationship between the worlds; so that one is tempted to believe, almost, that if the minor, marring accident could be avoided, all would be well. 

In the Polynesian versions of the romance, where the fleeing couple usually escape, and in the Greek satyr-play of Alcestis, where we also have a happy return, the effect is not reassuring but only superhuman. 

The myths of failure touch us with the tragedy of life, but those of success only with their incredibility. 

And yet, if the mono-myth is to fulfill its promise, we shall have to be shown not human failure or superhuman success but human success. 

That is the problem of the crisis of the threshold of the return. We shall first consider it in the superhuman symbols and then seek the practical teaching for historical man.”

The Hero With a Thousand Faces by Joseph Campbell

Orpheus’s journey to the underworld is unusual because

“This is an archaic and universally disseminated symbolism. Victory over sleep and prolonged wakefulness are a rather typical initiatory ordeal. 

Among certain Australian tribes, the novices who are being initiated must not sleep for three days; alternatively, they are forbidden to go to bed before dawn.

We have seen the initiatory ordeal in which the famous hero Gilgamesh fails miserably: he cannot stay awake and loses his chance to obtain immortality.

In a North American myth of the Orpheus-and-Eurydice type, a man succeeds in descending to the underworld, where he finds his wife, who has just died. 

The underworld lord promises to take his wife back to Earth if he can stay awake all night. But twice, and even after sleeping during the day in order not to be tired, the man fails to stay awake until dawn.

It is clear, then, that “not to sleep” is not only to overcome physical fatigue but to demonstrate the possession of spiritual strength. 

To remain “awake,” to be fully conscious, means: to be present in the world of the spirit. 

Jesus constantly told his disciples to “stay awake” (see, for example, Matt. 24:42). And the night of Gethsemane is made especially tragic by the disciples’ “inability to “keep awake” with Jesus.”

A History Of Religious Ideas: From Gautama Buddha to the Triumph of Christianity, Mircea Eliade

Why was Orpheus attributed special knowledge of the underworld?

“Orpheus is called “The Fisher,” who fishes men living as fish in the water out into the light. It’s an old idea of the metamorphosis of a fish into a man. The fish nature is the crudest animal of our character, and the religious line is intended to pull you up out of that. “

The Power of Myth by Joseph Campbell and Bill Moyers 

What was Orpheus known for?

“Like the shamans, he is both healer and musician; he charms and masters wild animals; he goes down to the underworld to bring back the dead; his head is preserved and serves as an oracle, just as the skulls of Yukagir shamans did even as late as the nineteenth century.”

“Now our singer was famous as the “founder of initiations” and Mysteries. 

According to Euripides, he showed “the torch-march of those veiled mysteries” (Rhesus 943). 

The author of Against Aristogeiton (25. 11 = Kern. Orph. Frag., no. 23) stated that Orpheus “has shown us the most sacred initiations,” referring, in all probability, to the Eleusinian Mysteries.

Finally, his relations with Dionysus and Apollo confirm his fame as the “founder of Mysteries,” for these are the only Greek gods whose cult involved initiations and “ecstasy.”

“But Orpheus was known primarily as the disciple of Apollo. 

According to one legend, he was even the son of the god and the nymph Calliope. 

He owes his violent death to his devotion to Apollo. 

Orpheus’ musical instrument was the Apollonian lyre. 

Finally, as “founder of initiations,” Orpheus attributed great importance to purifications, and katharsis was a specifically Apollonian technique.”

“Orpheus is presented as the outstanding founder of initiations. However, if he is proclaimed the “ancestor of Homer,” it is better to emphasize the importance of his religious message, which is in radical contrast to the Olympian religion. 

We do not know the fundamentals of the initiation that was supposed to have been “founded” by Orpheus. 

We know only its preliminaries: vegetarianism, asceticism, purification, and religious instruction. 

We also know its theological presuppositions: the transmigration, and therefore the soul’s immortality.”

A History Of Religious Ideas: From Gautama Buddha to the Triumph of Christianity, Mircea Eliade

“But it is precisely this conception of the Mysteries and of Orphism that influenced medieval Hermeticism, the Italian Renaissance, the “occultist” traditions of the eighteenth century, and Romanticism; and the Mysteries and the Orpheus that inspired modern European poetry, from Rilke to T. S. Eliot and Pierre Emmanuel, are still the Mysteries and the Orpheus of the scholars and mystics and theologians of Alexandria.”

A History of Religious Ideas From the Stone Age to the Eleusinian Mysteries, Mircea Eliade, Willard R. Trask

Conclusion

We came to the end of our journey about this famous Greek mythology and the hints about its possible meanings. 

Who knows, after this, you can sit in a deep meditation where you can meet with Orpheus and ask him all your heart’s questions directly.

Orpheus is calling us on a long journey. Are you hearing?

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What Does Prayer Mean to Me?

Prayer is a known topic all around the world. Even if you believe or not, at least you know something about prayer. But what does prayer means to me? And maybe with this question, I invite you to ask what prayer means to you.

I have written a previous article, What Prayer Means? which you can also read.

Moreover, I have checked several books to write these articles:

So let’s jump in to discover the spiritual meaning of prayer and, finally, what prayer means to me. 

What is the spiritual meaning of prayer?

To answer this question of the spiritual meaning of prayer, maybe we can get help with the question of how to pray. 

Gregg Braden gives us different concepts about how to pray in his book The Isaiah Effect: Decoding the Lost Science of Prayer and Prophecy.

1. First, he talks about the combination of emotion-thoughts and feelings and the union of these 3 to create the prayer and be the prayer itself. In this universe where everything is energy and vibrates, so do our emotions, thoughts, and feelings, and we consciously and unconsciously pray continuously. 

2. He is emphasizing the lost information about the crucial way to pray. In prayer, there is an essential part of having faith and knowing that a “miracle” has already happened and our prayers have been answered.

Whenever I ask for an answer in my dream, before I sleep, there is a shamanic ritual that I do, which works perfectly. 

After I relax and let it go, I imagine I am asking my question to a person, to energy whatever I feel like. I imagine myself with the feeling and state just after receiving the answer to my question. 

I do not know my answer, but I can feel how I would feel when I receive this guidance. So imagining this moment is the critical part of this ritual of asking for guidance in your dream, which is a kind of prayer. 

3. Having this faith requires loving this new state you are praying for. He says that part of praying is entering and starting to live to that image.

4. So at the end of the day, praying is being a co-creator in this universe, and prayer itself is giving thanks for this, more than asking for something to happen.

There is a beautiful quote from Aramaic text in his book:

“You will be given everything you ask straightly, directly … from inside my name. So far, you have not done this. Ask without a hidden motive and be surrounded by your answer. Be enveloped by what you desire, that your gladness be full.”

This reminds me of the prayer of Peace be with you. To have Peace in my life, I need to surround myself and be enveloped by Peace. I am One with the Divine. I am here to co-create. 

What a responsibility the prayer is, and what a gift!

The meaning of praying

In this book of Gregg Braden, there is a part that I want to share with you where it summarizes beautifully all these concepts that we were talking about. 

The writer tells about a journey of him with his friend called David. They are going to nature, in the middle of nowhere, to pray for rain and there his friend David shared the secrets of prayer that he learned from his ancestors:

“I would ‘pray rain,'” he replied. “If I had prayed for rain, it could never happen.”

“When I was young,” he had said, “our elders passed on to me the secret of prayer. The secret is acknowledging what we do not have when we ask for something. Continuing to ask only gives power to what has never come to pass.”

“The path between man and the forces of this world begins in our hearts. It is here that our feeling world is married to our thinking world. So, in my prayer, I started with the feeling of gratitude for all that is and all that has come to pass. I gave thanks for the desert wind, the heat, and the drought, for that is the way of it until now. It is not good. It is not bad. It has been our medicine.”

“Then I chose a new medicine. I began to have the feeling of what rain felt like. I felt the feeling of rain upon my body. Standing in the stone circle, I imagined I was in the plaza of our village, barefoot in the rain. I felt the feeling of wet earth oozing between my naked toes. I smelled the smell of rain on the straw-and-mud walls of our village after the storms. I felt what it feels like to walk through fields of corn growing up to my chest because the rains have been so plentiful.”

“The old ones remind us that this is how we choose our path in this world. We must first have feelings about what we wish to experience. This is how we plant the seeds of a new way. From that point forward,” David continued, “our prayer becomes a prayer of thanks.”

“Thanks? Do you mean thanks for what we have created?”

“No, not for what we may have created,” David replied. “Creation is already complete. So our prayer becomes a prayer of thanks for the opportunity to choose which creation we experience. Through our thanks, we honor all possibilities and bring the ones we choose into this world.”

“Our prayer, then, originates from a very different perspective. Rather than asking that the outcome of our prayer come to pass, we acknowledge our role as an active part of creation and give thanks for what we are confident we have created. Whether we see immediate results or not, our thanks acknowledge that our prayer already has concepts somewhere in creation.”

Gregg Braden, The Isaiah Effect: Decoding the Lost Science of Prayer and Prophecy

What prayer means to me?

In light of all these sharing in this blog post and the previous one, let me try to reflect and elaborate on what prayer means for me.

Let’s start with a commonality that occurred to me while getting prepared for this blog post.

Prayer synonym

In ancient wisdom, knowledge and language play an essential role. The similarity of different words is a signal for something. 

As we are all connected, so our language and our prayers. We are part of One.

In light of this concept, a joyful possibility of prayer synonym came to me: PLAY/PRAY.

I invite you to imagine for a second the possibility of praying as a continuous game we play with the Divine. A game that lets us participate in the creation, giving us the role of being co-creators, an incredible gift, power, and responsibility.

What are the rules of this prayer game? 

From my understanding, praying is not working just by repeating words. We are talking about the union of the three. 

The union of emotions, thoughts, and feelings. 

Prayer is about feeling. A feeling that is guided by love-rooted emotions and thoughts.

Praying is about being aware of our co-creation power and having humility and gratitude for it. 

Once we are consciously aware that we are continuously praying and co-creating our reality, we find ourselves in a deeper relationship with the One.

Then in those moments where the separation of the different realms is thinner and the moment is more spacious, we realize that our prayer is never only ours. 

When we pray, we feel on behalf of all beings everywhere. We are all connected. 

This is important because it lets us have acceptance and faith and let go of our expectations and urges to control. 

Then prayer becomes a feeling of gratitude for having this gift of co-creation.

With this gratitude, the feeling of freedom arises. 

We are each expression of our reality. We are invited to live the intent of our prayer in our lives.

We sense, perceive, and express ourselves throughout our day with words, movements, songs, and dances – we are in constant prayer.

What to pray?

In my understanding of prayer, this question of what to pray has a significant effect.

It is an invitation to a spiritual journey to contemplate.

Praying is a journey to the inner self and self-discovery.

As Timothy Keller, in his book Prayer: Experiencing Awe and Intimacy with God, says beautifully;

“Prayer is the only entryway into genuine self-knowledge. It is also the main way we experience deep change—the reordering of our loves.

Prayer is how God gives us so many unimaginable things he has for us.

Indeed, prayer makes it safe for God to give us many of the things we most desire.

It is the way we know God, the way we finally treat God as God.

Prayer is simply the key to everything we need to do and be in life. We must learn to pray. We have to.”

Praying is about knowing both ourselves and the One. It is about deep listening, being honest and vulnerable, it is about caring, being aware, present, seeing the signals, and taking extra care for coincidences. It is about creating a deeper relationship with the Divine. 

How to start praying, then?

Starting human way and slowly being guided in a divine way. A prayer journal sounds like a great idea to me, and after writing this article, I set my intention to add praying to my morning journals. 

Maybe adding more times in a day can also be a good idea. Not just once a day, reflecting on and contemplating, so praying several times a day. 

Conclusion

Prayer is the most magical game that we are invited to play each moment. Better to play it consciously. Take good care of your emotions, thoughts, and feelings, and feel free to surround yourselves with your prayers. 

Be aware of your power and responsibilities of praying. 

Enjoy and feel gratitude for this gift of prayer. 

If you are interested in the topic, do not forget to check other related articles: 

What Prayer Means?

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Rituals To Do At Home By Yourself

Rituals are part of my everyday life, as it is my connection with the unseen. That is why rituals to do at home are the principal rituals I practice in my life. 

As I have written in this blog post, Ritual Meaning and Examples of a Ritual

It is not about the form you care about but its meaning. Rituals bring sense to our lives, full of symbols.

Above all, rituals are the best way humanity could find to show our admiration for life. It is our connection and celebration with the unseen. It is an unheard conversation.

Moreover, as I have quoted in another article; Live Life As a Ritual. Convert Your Routines to Rituals from Jung; 

Only the symbolic life can express the need of the soul – the daily requirement of the soul, mind you! And because people have no such thing, they can never step out of this awful, grinding, banal life in which they are ‘nothing but

So it becomes essential to create our homes, temples, and sacred spaces where we can practice our rituals.

As you have already realized, this blog post will be a compilation of different posts we have written in My Sacred Space blog. So you can check and decide which ritual would help you to do at home at a specific point in your life.

Sacred space creation for rituals at home

First first thing. When you begin practicing different rituals at home, cleaning the energy field and having a set space (no matter how big or small) will be crucial. 

That is why I am sharing with you links to different blog posts about cleaning the energy field at home and creating your sacred space below:

So now that we have our basics, we can start with different ritual examples at home. 

Rituals for self-love

Self-love is about honoring you, having you as a very dear friend, so you never feel bored with him/her, and being there for you. It is about having the strength to deal with the past so that you can be free to be here and now. 

Moreover, it is about having the courage to dream the best for yourself and taking those baby steps together while walking toward your better version. 

Self-love is about many other things we discover in our spiritual journeys. But, for now, the ritual examples that I will give seem enough.

The ability to forgive and let go comes from the ability to love. So forgiveness and letting go rituals are charming self-love rituals simultaneously. You can check out these articles for more details; Gaining Perspective for Forgiveness and Rituals for Letting Go.

As light and darkness live together as a great couple, so do death and life. Therefore, the more we are free from the fear of death, the better we can feel the continuous support of life around us, which would lead to the feeling of gratitude and love for the One and finally to ourselves, as we realize there is no separation. 

To have a meditation ritual about death, go to this article and read the details; Meditating On Death Supports Our Choices of Love.

Lastly, the ability to dream and vision is also related to having hope and self-love. So with these rituals around creating your vision board, you can foster your self-love. 

How To Create Your Online Vision Board?

Do This Visioning Meditation Before Preparing a Vision Board

Rituals to do at night

Nights are a great time of the day for rituals. We slow down in the day’s silence, and there is a natural invitation to enter the inner world at night. 

Nights are great times for self-reflection. So I invite you to a self-reflection ritual: the river of life

Moreover, you can enjoy connection during nighttime by honoring the moon’s cycles. Full moon and new moon times are extraordinary energy to slow down, reflect, contemplate, and connect. Check these articles below to do moon rituals at home. 

  1. What Are Moon Rituals?
  2. What Is and How to Do a Full Moon Ritual?
  3. What Are New Moon Rituals?
  4. Powerful New Moon Ritual

 Rituals to do at night with your couple

Although you can do all the ritual ideas you see in this blog post with your couple, be it at night or during the day, I would still like to recommend a specific time of the year to do some beautiful rituals at home with your couple: Saint Valentine! So check it out: Rituals for Saint Valentine.

Rituals to do at home with friends

Self-reflection rituals can convert into an excellent way to connect deeper with friends. Moreover, check-in circles are a great way to hold space for each other, to share and listen deeply. 

However, in this article, I will recommend three articles related to manifestation and focusing on new potentials in our lives. These rituals are significant to connect with our loved ones in a meaningful way. Moreover, we can ask and see how we can support each other in our life journeys. 

  1. Welcome to a Ritual: Create Your Jewelry or Amulet
  2. Home-Made Rituals Series: Jewelry Ritual for Purification and Focus
  3. With Vision Board Printables, Be Ready for a Vision Board Party

 Self-care rituals for the everyday

Rituals are for every day, which is why our homes play a crucial role in them. See how smiling can be a lovely ritual for our everyday chaos. Simplest Ritual in the World: Smiling

Moreover, morning rituals can bring that self-care you need, and you were delaying with excuses for a long time. Check the article here All You Want to Know About Morning Rituals.

Shower ritual. Smile to yourself. Morning rituals 

Self-care beauty rituals

A self-care beauty ritual can be simple and powerful, such as every morning after brushing your teeth in front of the mirror, smiling to yourself, and giving that high-five to yourself. See you and feel that self-compassion.

Or, each time you are making up, slow down, look at the mirror, and remember and remind yourself how beautiful you are. It is about slowing down, seeing, acknowledging, and accepting your beauty. 

Rituals for Special Days

Last but not least, below, I am giving you a great collection of ritual ideas to do at different times of the year, on those special days, in the comfort and trust of your home: 

  1. Spiritual Rituals for Halloween and What Does Halloween Symbolize?
  2. Rituals For Samhain
  3. How to Celebrate the Winter Solstice?
  4. Rituals for Winter Solstice
  5. Rituals for Yule: Yule Bath Ritual and Yule Log
  6. Ritual For Yule In Solitary or As A Group
  7. Christmas Alone: Maybe It is Time to Discover What Christmas is for You
  8. Spiritual Rituals For New Year
  9. How to Celebrate Imbolc? Rituals For Imbolc
  10. Nowruz Rituals. How to Celebrate Nowruz?
  11. Ostara Rebirth Ritual
  12. Rituals For Ostara
  13. What are Beltane Rituals and Symbols?
  14. Rituals For Beltane
  15. Hıdırellez Ceremony, Its Rituals, and Symbols
  16. Rituals For Mabon
  17. Autumn Equinox Ritual: Appreciation Circle
  18. Ramadan Rituals and Symbols

Conclusion

Rituals are there for you to connect to yourself and the One. To feel the awe, beauty, and love. Rituals are the keys to the here and now, telling us what life is about. 

So convert your homes to your sacred temple and welcome these beautiful rituals to your daily life. Live life as a ritual!

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Rituals For Marriage

Wedding day is undoubtedly one of the most memorable ceremonies in our lives, and we perform different rituals for marriage to make this day special.

Are you planning to tie the knot? Then it would be best if you wanted to make this day memorable with some unique rituals.

Today, I’ll tell you about marriage rituals from different parts of the world. 

Let’s start!

What is the ritual for marriage?

Marriage is a sacred union between couples that is acknowledged by the law, society, and religion. In a marriage, two people commit to staying with each other for the rest of their lives.

Marriage rituals mean performing various rituals to commit. Everything is a part of marriage rituals, from exchanging rings to taking vows.

Why are marriage rituals important?

Marriage rituals are an important tradition as it recognizes the sacred bond between two people and publicly declares the love and commitment of the bride and groom. In addition, it helps strengthen the bond between spouses.

Arranging wedding ceremonies and performing the rituals also allow relatives and friends to get together and celebrate the day.

What are the rituals before marriage?

Rituals for marriage start weeks ahead of the wedding day. However, marriage rituals vary in cultures, religions, and countries.

Followings are some of the popular marriage rituals celebrated before the wedding day:

Ring exchange

Ring exchange or engagement is one of the most common pre-marriage rituals performed by people in almost every religion and culture. In the ring exchange ceremony, the parents announce the marriage decision, and the couple exchange rings. It usually takes place months before the wedding day.

Henna ceremony

Henna or Mehndi ceremony means the application of henna paste on the hand and feet of the bride. Mainly the bride and her friends & female relatives perform this ritual. But in some cultures, the groom also participates.

Musical evening

Musical evening or sangeet is a pre-wedding ceremony where the guests or family members participate in singing and dancing. Bride & Groom usually held different sangeet ceremonies in their own house.

Haldi(turmeric) ceremony

Haldi ceremony is most common in India, where married men & women apply on the bride & groom’s body on the morning of the wedding day. This is because they believe it will bless the couple for a better-married life.

Old wedding traditions and meanings

As I already told you, rituals for marriage vary in different parts of the world. Let’s look at some of the old wedding traditions and their meanings in different cultures and religions:

Islamic rituals for marriage

The Islamic ritual for marriage is called nikah or katb al Kitab, which means signing the marriage contract. Usually, an imam or a religious leader officiates the ritual.

In older traditions, the ritual was mainly performed at a mosque. But nowadays, the nikah occurs in a bride’s home or at a wedding venue.

Wedding rituals in the Philippines

The Filipino name for the wedding ritual is “Kasalan.” It involves hour-long religious wedding rituals and ceremonies.

Catholic marriage traditions inspire wedding rituals in the Philippines. Usually, the Groom waits at the church or venue with his parents, and later the bride arrives and performs the marriage.

Seven steps Hindu wedding ceremony

One of the significant rituals in the Hindu wedding is the seven steps or phera. To perform the ritual, the groom leads seven rounds around the mandap, a sacred fire, followed by the bride. During the rounds, the groom holds the bride’s finger or hand or ties their garments.

But what does it mean, and why are there specifically seven steps? Let’s find out:

What is the meaning of seven rounds in Hindu marriage? 

The meaning of seven rounds or saptapadi is to take seven vows or make seven commitments to stay together and share the love for the rest of their lives.

In Hindu marriage, the seven rounds refer to the following commitments:

  • Round 1: Nourish each other 
  • Round 2: Become the strength of each other 
  • Round 3: Support each other to prosper
  • Round 4: Respect each other’s families 
  • Round 5: Take care of the children 
  • Round 6: Take care of each other to lead a healthy life
  • Round 7: Become friends with each other and stay loyal

Why are there seven steps in marriage?

The seven steps or rounds in the Hindu marriage came from the Vedic wedding traditions. Each of the rounds refers to a vow most essential to follow when you decide to spend the rest of your life with your loved one.

What are some unique wedding traditions?

Various unique wedding traditions around the world are fun. Here are my three favorite wedding traditions:

  • Sand pouring

The sand pouring ritual means the bride and groom will pour sand from two different jars into a single vase or container. It signifies their promises to unify with the sacred bond.

  • Ring fishing

In Indian tradition, after finishing the marriage rituals, the bride & the groom will play a game to find the ring from a bowl of milk and other ingredients. Whoever finds the ring first will receive a gift from the other person.

  • Writing love letters 

Often couples write love letters to each other on the wedding day and put them into a bottle or container. They promise to unfold and read the letters on a later day, such as the first anniversary or tenth anniversary.

Weird wedding night traditions

Not all wedding rituals are only fun but also weird. Here are three bizarre wedding night rituals:

  • Beating the groom’s feet

In Korea, the family or friends of the groom take off the groom’s shoes and beat his feet with sticks or dried fish. The belief is that it will strengthen the groom in his married life.

  • Toilet drink

The weird toilet drinking marriage ritual in France forces the newlyweds to drink the leftovers from the toilet, mixing them with anything they want. People believe that it will provide immense couple strength.

  • Dance without lifting feet

In an Irish marriage, the bride must be able to dance without lifting her feet. This is because they believe if the bride lifts her feet, the fairies will fly her away.

What are some modern marriage traditions?

In the 21st century, couples continuously adopt new traditions to make their wedding day memorable. Some modern marriage traditions include arranging photoshoots, holding bachelor parties, taking wedding selfies, tying the knot, and handfasting.

Wedding ceremony rituals non-religious

Many couples prefer to sign a marriage contract in court without religious formalities. If you are looking for some non-religious wedding ceremony ritual ideas, here are a few:

  • Warm the ring by passing the ring to all the guests with a ribbon.
  • Jumping the broom together (bride & groom)
  • Skipping wedding registry 

Unity ceremony ideas

Marriage is the sacred union between two souls. Here are some unity ceremony ideas:

  • Unity candle

For performing a unity candle, both bride and groom will take two candles and then light up a unity candle to symbolize their bond.

  • Padlock

You also can write your names on a padlock with your wedding date. Then, throw away the key and lock it to symbolize your unity and bond strength.

  • Blanket wrapping

Another idea is to wrap the bride and groom in different blankets to symbolize their different lives. Then covering them with a new white blanket to unify them.

Conclusion

Wedding day is one of the happiest days of our lives. These various rituals can make any wedding ceremony more exciting and fun. If you plan to get married soon, I wish you the best of luck with your new married life.

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Rituals For Healing

Healing rituals can help anyone improve mentally, physically, emotionally, and spiritually. However, various countries and cultures worldwide may have different healing practices.

If you are disturbed or sick and want to heal yourself, then knowing about all these rituals may help you to find the one that suits you best to solve your problems. I am writing this article after doing extensive research on numerous healing practices.

First, I will talk about healing practices in different countries, then other cultures, and finally, I will list some of my favorite places for natural healing.

Sounds good? Then let’s start!

Healing rituals around the world

People from different countries around the world follow various healing rituals. These rituals are connected to their religion, beliefs, ancestors’ practices, traditions, etc. 

Let’s have a look at some of the healing rituals around the world:

Healing rituals in the Philippines

The Philippines has a lot of traditional healing rituals. In addition, people of different groups or cultures in the country may perform various rituals.

These rituals focus on improving one’s mental, physical, and spiritual self. Let’s have a look at a few of the popular Filipino healing rituals:

  • Subada (Hilot/Ablon): A manghihilot or mangablon performs a subada healing ritual in the Philippines. The ritual involves massaging one’s veins, muscles, ligaments, and bones to treat skeletal misalignment and energy imbalance. It is similar to physical therapy or osteopathy, chiropractic, or acupressure.
  • Herbalism: Approximately 1,500 plants in the Philippines have medicinal properties. Filipino practitioners called “albularyo” use these plants with prayers, mysticism, and incantation to heal people. However, albularyo usually uses only around 16 plants for the ritual. The use of these plants can be both internal and external.
  • Sahuma (Mangtatawas): In Sahuma healing rituals, the healer places tawas (alum), kemenyan (incense), candles from burial, and a blessed palm in a container with burning charcoal in front of the sick person. Then he does some gestures and prayers silently to heal the patient. The image formation in alum will determine if something disturbs the patient or not.
  • Tuob: Slightly less popular, but Tuob is still an efficient healing ritual in the Philippines. Here the healer covers the patient with a blanket and instructs them to sit in a heated jar. Then the healer will recite some healing mantras and may use essential oils to heal the person. 

Tibetan healing ritual

The Tibetan healers believe every sickness has three dimensions: physical body, mind, and spirit. Therefore, it is essential to treat all three dimensions to eliminate the root of the disease and heal completely.

Healing chod is a popular healing ritual in Tibet that helps you eliminate sickness and promotes spiritual growth.

Buddhists focus on eliminating negative emotions, one of the biggest reasons behind human sickness. Tibetan rituals are another form of emotional healing rituals.

Japanese healing practices

Reiki is the most popular healing ritual in Japan. It is a pseudoscience practice where the healer practices a “palm-healing” technique. The healer encourages physical and emotional healing by transferring the “universal energy” through his palms.

Besides, Johrei is another widespread Japanese energy healing practice that purifies your spiritual self. The healer points light towards the patient’s body through his palm or an O-Hikari (sacred focal point) for healing.

Traditional healing practices in India

India is a place of numerous healing practices, but the traditional Ayurveda is the most popular healing ritual that people from different countries follow.

Ayurveda healing is a holistic treatment which means it treats the whole body. The process starts with healing internal purification and continues with a special diet, herbal medicines, yoga, meditation, and massage therapy.

Ayurvedic treatment promotes good health rather than fighting the disease. It brings balance between mind, body, and spirit.

Vietnamese healing practices

Thuốc Nam is the most famous Vietnamese healing practice, which uses Traditional Vietnamese Medicine (TVM). It involves both herbal and non-herbal preparations.

Many Vietnamese indigenous herbs are chopped or ground and consumed for TVM to heal someone. Besides bloodletting, cupping, wind snatching, wind scraping, and finger pressure are some non-herbal TVM practices. 

Jamaican healing practices

People in Jamaican society use Folk Medicine for healing purposes. It mainly uses various medicinal plants for treatment. You can read “Jamaican Folk Medicine: A Source of Healing” by Arvilla Payne & Mervyn Alleyne to learn more about Jamaican healing practices.

Hawaiian healing practices

Hawaiian healing practices consist of:

  • Lomilomi – Massage therapy
  • La‘au lapa‘au – Herbal medicine
  • Laau Kahea – Spiritual healing; &
  • Ho’oponopono – Conflict resolution/Family therapy

Depending on your area of suffering, you will receive different treatments from the Hawaiian healer. 

Australian bush medicine

Australian bush medicine refers to a traditional way of using plants to heal physical and spiritual self. It is native to Australian indigenous people.

Australian bush medicine generally uses various medicinal plants’ bark, leaves, or seeds, including native Australian flora and fauna.

Healing practices in different cultures

Taking care of our physical, mental, and spiritual health should always be our top priority. We may go through various traumatic experiences, but there is always scope to heal and improve.

Apart from the country’s healing rituals, people from different cultures may also have their practices. Let’s have a look at some of the cultural healing practices:

African rituals for healing

African healers believe there is no difference between the spiritual and material realms. On the contrary, they think that all life is spirit, and these two worlds work together harmoniously.

Sangomas are the most popular healers in African tradition. They perform divination and specific rituals and may use herbal medicines to heal people mentally, physically, emotionally, and spiritually.

Ancient healing traditions

Ancient cultures believed in maintaining a balance between body, mind, and soul for healing. Therefore, they followed various methods to heal someone.

However, according to the department of health (DOH) website, massage therapy is the most ancient form of healing practice. It involves uniquely massaging different body parts to release stress, tension, disease, or anything else that makes you sick.

Besides, burning incense, waving cups, ingesting herbs, blowing healing scents in the crowd, and meditation are some of the oldest healing rituals. Indian Ayurveda is also considered one of the most ancient healing practices I have discussed above.

New moon rituals for healing

The new moon is the perfect time for healing practices in many cultures, especially among witches. In addition, it is the time when the energy surrounding the moon is at a good potential.

You can perform the following rituals for physical, mental, and spiritual healing during the new moon:

  • Set your goals
  • Do a ritual bath
  • Try to meditate
  • Go out on long walks
  • Stay close to the nature
  • Deep breathing
  • Light candles, etc.

Native American healing rituals

Different tribes in Native American cultures follow various healing rituals. Some of the popular Native American healing rituals are:

  • Performing smudging
  • Take guidance from spirit animals or totems
  • Using dreamcatchers
  • Sweat lodge purification ritual
  • Wearing healing amulets or talismans
  • Using sacred objects (feathers, seashells, bones, etc.)

Aboriginal healing practices

Aboriginals may perform different holistic healing rituals to treat a sick person. Smoking ceremonies, bush medicines, and sweating are some popular forms of aboriginal healing practices. Some of the rituals are performed solely, while others are in groups.

Sufi healing practices

Sufi healing practices involve purification of ego-self, heart, mind, soul, and secret or spirit. In general, Sufism focuses on the spiritual aspect of healing that results in the purification and recovery of all other beings of the human body. 

There is a tradition of Sufi music being used in hospitals for healing. You can check here our other article around what is Sufi Music and its purpose. 

Healing places around the world

Natural healing can be the best form of healing practice. But you may not receive the full healing energy everywhere.

Are you looking for some places where you can revive yourself? 

Here are some of the favorite healing places around the world for natural healing:

  1. The Healing Forests, Japan
  2. Mount Shasta, California
  3. Varanasi, India
  4. Blue Lagoon, Iceland
  5. Medicinal Mayan Gardens, Belize
  6. The Dead Sea, Jordan & Israel
  7. Ubud, Bali

Conclusion

I believe that we all have the power to heal ourselves. However, these rituals for healing are only a few ways to harness our strength to get better. I hope you heal by following these practices and enjoy your life to the fullest.

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Rituals For Mabon

Can you smell the scent of autumn in the air? It’s a sign that Mabon is almost here! What a special day it is.

I guess you want to know about the rituals for Mabon to celebrate this festival. But before that, it’s better to know everything about this special occasion.

Today I will talk about Mabon, how to celebrate this day, and perform various rituals.

Let’s start!

What is the Mabon holiday?

Mabon holiday is one of the eight Wiccan sabbats. It is a pagan holiday that is celebrated during the Autumn Equinox.

Mabon is a time of balance when the day and the night are of equal length. 

With every day, the night and the darkness start to take dominion. 

Related to the harvest, people celebrate Mabon as a festival of sacrifice and the dying God, and tribute is paid to the sun and the fertile earth.

The holiday marks the start of autumn when farmers harvest. People also prepare for the winter with food while celebrating the Mabon holiday.

What is the meaning of Mabon? Where does the term Mabon come from?

According to Diana Rajchel, the story of the name of Mabon is quite interesting:

“It is Aidan Kelly, by his own account, who christened the modern Pagan Autumn Equinox celebration as Mabon. 

Before this, practitioners of Pagan religions called this seasonal holiday the Fall or Autumnal Equinox. The early Wiccans celebrated major fire festivals with the quarter sabbats observed at the nearest full moon. 

When Kelly initiated into Wicca, sabbat celebrations involved a ritual followed by a feast during each of the four major fire festivals (Imbolc, Beltane, Lughnasadh, and Samhain). 

Since the four fire festivals had Celtic names, Kelly attempted to balance them with Saxon names for the solar quarter festivals of equinoxes and solstices. 

Unfortunately, he could not find an ancient Saxon holiday name that reasonably fit the themes of the Wiccan Autumn Equinox.

Kelly did find that the Eleusinian Mysteries fit the emotional role desired, but he did not want to throw a Greek name into the already established Celtic-Saxon scheme. 

Since he could not find a Saxon name, he resorted to neighboring Celtic sources. 

Kelly looked to the tale of Mabon ap Modron, the word meaning “son of the mother,” for what he saw as a thematic parallel to Kore, which meant “daughter of the mother.” 

He saw a spiritual link in the quintessential mother goddess having her child stolen. 

While Kelly drew spiritual inspiration for the holiday from the Eleusinian Mysteries, he used the name Mabon from the Celts for at least partial naming consistency in the sabbats.”

Mabon what language

The Celts spoke a dialect that would later evolve into Welsh, so this language is now considered a treasured part of Welsh identity. 

So we can say that Mabon is the Welsh language. 

What does Mabon mean in Welsh?

Mabon is the name of a God in Welsh mythology. In Welsh mythology, he is famous as “Mabon ap Modron.”

Mabon is the son of mother earth goddess Modron. Modron is a prominent supernatural mother figure in Welsh mythology.

The mythology is about a kidnapped kid from his Mother, similar to Persephone and Tammuz’s stories.

When is Mabon celebrated?

Mabon dates vary from the Northern hemisphere to the Southern hemisphere. Therefore, they celebrate the day at different times of the year.

Besides, Mabon starts at different dates every year. It is a long celebration that stays for a few days before ending.

Let’s have a closer look at the Mabon dates:

When does Mabon begin?

Mabon begins on one of the dates between the 21st to 24th of September in the Northern hemisphere. 

However, most people start celebrating the previous evening, which is called Mabon eve. 

How long does Mabon last, and when does Mabon end?

Mabon lasts nine days from the day it starts. That means if the Mabon begins on September 21, it will end on September 29.

People participate in various activities and rituals during this time. Later in this article, I will discuss what you can do to celebrate this day. 

Where did Mabon originate?

People from many cultures worldwide have been celebrating Mabon for a long time. However, there isn’t any particular origin of the Mabon.

Bavarians (currently a part of Germany) used to celebrate the autumn equinox on the first day of the last week in September.

Besides, Americans celebrate Thanksgiving on the fourth Thursday of November. All of these holidays have more or less the same purpose.

Moreover, different Jewish holidays in September (Rosh Hashanah, Yom Kippur, Sukkot, Simchat Torah, and Shemini Atzeret) remind us of Mabon. 

How old is Mabon?

The name Mabon was given to the autumn equinox in the 1970s. 

However, different communities celebrated these special days of balance with other terms long ago.

What does Mabon celebrate, and Why is Mabon celebrated?

Mabon is a time of balance and knowing that soon darkness is coming, gratitude for being alive and the capacity for the coming winter, celebrating the harvest, honoring all those sacrifices made to survive, and humility. 

Diana Rajchel, in her book Mabon, explained the reason for Mabon celebrations beautifully:

“Harvest festivals celebrated more than finished work for the season; they celebrated the capacity to survive the winter. 

The best known of these harvest festivals was the Eleusinian Mysteries, a weeklong celebration in ancient Greece that fell close to the Autumn Equinox. 

Mabon is a modern addition to harvest, sacrifice, and survival celebrations. While Wiccans often think of Mabon as “Pagan Thanksgiving,” those who recognize the dying god myths inherent to the holiday may also acknowledge it as a sort of “Pagan Easter.” 

Mabon gives thanks not just for our food but for the sacrifices necessary for us to survive.”

Who celebrates Mabon?

Some Pagan traditions celebrate Mabon, but others celebrate other holidays on the Autumn Equinox. 

For example, Modern Druids celebrate the Autumn Equinox, calling it Alban Elfed. Alban Elfed means “the Light of the Water.” 

Neopagans are Pagans but prefer not to affiliate with an organized form such as Wicca. Instead, they celebrate Mabon by designing their rituals.

What does Mabon represent?

Mabon represents God’s blessings with a tremendous amount of crop harvest. It means people’s honor to God for everything he has blessed us with.

Mabon is an occasion to express gratitude, reflect on our physical and spiritual harvest, feel humility and honor sacrifices, and decide what to let go of after reflection. 

How to worship Mabon?

The Mabon holiday is a great occasion to worship the God Mabon if this is what your belief is. You can make an altar and pray to God.

Add flowers and fruits to the altar and say your prayers. For example, you can say something like, 

“The land is dying, and the soil is freezing; I thank you for the good harvesting.” 

You also can make your prayer to worship Mabon.

How to celebrate Mabon?

Mabon is a time of balance of the day and night and still knowing that dark days are coming. 

I like to design my rituals, which feel natural to me. This way, I can go deep inside a practice. So I am sharing with you a quote about Mabon that inspired me. It can also help you feel the best way to celebrate Mabon for you. 

“The night of the fall equinox is perfect for saying goodbye to situations, attachments, or anything that has run its course, just like the summer is. However, endings aren’t always bad. 

Any tarot reader will tell you that pulling the death card doesn’t herald a tragedy or physical death but rather a new beginning. 

One thing must end for something new to begin, so death and rebirth are the same. 

For this reason, it makes sense that endings can be embraced and viewed as hopeful. 

Just as we appreciate the sun as it recedes, we can also see the beauty in the things we choose to release.”

Llewellyn’s 2022 Sabbats Almanac, Natalie Zaman

Spiritual Rituals to do on Mabon

After feeling the spirit of this particular time of the year, continue scrolling if you still need some inspiration around the spiritual rituals.

Mabon spiritual rituals are the best way to honor the Autumn equinox. So let’s have a look at some of the spiritual rituals:

Mabon Reflection Ritual

First of all, starting with creating your sacred space can be as simple as lighting a candle and incense. 

Then relax; this will help you to ground and come here and now. You can meditate or make a shamanic journey. Ask for support from your spiritual guides.

Put on a piece of pleasant music and maybe prepare your favorite tea. Show care for this special moment and yourself. 

Now you are grounded, here and now, and feeling nice, it is time to journal around these questions: 

  • What are the accomplishments that you are celebrating?
  • What sacrifices have you made that you want to honor?
  • What are you grateful for? 
  • What are those you feel it is time to let go, as the trees are leaving their not serving leaves and branches? 
  • What fruits would you like to have in the new harvest season, and what would you like to have/do/be for this? 

Mabon offerings ritual

For this, you would need to be outside, close to a tree with which you feel friendly energy.

Now re-read from your journal what you have written for this question: What sacrifices have you made that you want to honor?

Make an offering for a tree with your answers in your mind and heart.

You can say these words:

“To the keepers of the land, spirits of the earth.

Please accept this offering that I give forth.”

Mabon gratitude ritual

Now re-read from your journal what you have written for this question: What are you grateful for? 

While reading, really feel it. Embrace all these feelings and express your gratitude to the Divine. 

Mabon letting go and candle ritual

Now re-read from your journal what you have written for this question: What are those you feel it is time to let go, as the trees are leaving their not serving leaves and branches? 

Say thank you for all those things you want to let go of, for the lessons you have learned. Now let it go and invite freedom instead. 

Mabon praying ritual

Now re-read from your journal what you have written for this question: What fruits would you like to have in the new harvest season, and what would you like to have/do/be for this? 

Pray for these wishes. Vision yourself while accomplishing all those wishes and stay with the emotion for a while. Do not attach to the results. Surrender and wander with awe to see the universe’s plans for you.

Mabon celebration

Remember that you do not need to stick to a particular Mabon celebration method. Keep in mind the real meaning of this day, then set your intention and celebrate

Invite those people that you want to celebrate with.

Show care while preparing the celebration with all details. Let the love appear during the celebration.

Mabon ritual kit

You can use various Mabon ritual kits to celebrate Mabon. Some of the typical Mabon ritual kits are candles and cauldrons.

Besides, you also can use apples or several other fruits from the harvest. 

Flowers are also excellent for such purposes.

Do you need more suggestions? Keep reading!

Mabon herbs

Some popular Mabon herbs are mugwort, rose hips, rosemary, sage, and yarrow. Besides, corn, beans, cider, pumpkins, and pomegranate are some of the common Mabon herbs.

Mabon gift ideas

Mabon is also a great occasion to gift your loved ones. For example, you can give candles or Mabon books to signify the festival. 

Besides, a wooden altar table can also be an excellent gift for Mabon. In short, it’s better to give something that signifies the Mabon or help someone to perform Mabon rituals. 

Conclusion

Life is precious, and we are lucky simply to have it. Autumn equinox is a day to feel alive. 

Enjoy the magic of this day, my dear. 

These articles below can also interest you:

Rituals For Beltane

What are Beltane Rituals and Symbols?

Ostara Goddess of Spring

What Is Imbolc All About?

Rituals for Yule: Yule Bath Ritual and Yule Log

Summer Solstice Rituals and Symbols in Spain

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