We all get some heritages of reactions from our parents. The way we see our parents converts to the patterns of behaviors and the way of our reality of interpreting how life is. Then we realize that these patterns are there and making us uncomfortable. We realize that it is not our responses to situations … Read more
Don’t you feel like there is a lot of fear out there? Fear. Oh my goodness, I do not remember of fearing as much as I did as this last 2 years. I will not make a list of all my fears. I will talk about the rituals of contemplating on death. Accumulated fear in … Read more
I made my first shamanic journey in 2015, in a gathering about Shamanism by Ayşe Nilgün Arıt. She had an interesting story if I remember correctly. She was working as a high-level manager in a pharmaceutical company in Turkey, then in a visit to South America, while walking in nature as a tourist, she met … Read more
Today I want to invite you to a visioning meditation to visualize the world that you want to live. Ability to visualize is a powerful tool of our mind that can serve us in different ways. I also talked about how to create a vision board in another article here. Before starting the guided meditation, let’s … Read more
From the underworld, we continuously receive guidance. If only we could see behind the curtains and could hear. When I began to create my sacred space intuitively, the first thing I did was getting a big empty paper and hanging it to a wall. At that time, I was at home with my 2 kids, … Read more
The other day I shared a post on Instagram saying that my only intention from quarantine is to be in the moment. There was a comment to it, saying ‘what if we say retreat instead of quarantine. Quarantine is colder, a retreat is warmer.’ I found myself contemplating it since then. This weekend some ideas … Read more
A long long time ago, human beings were living in a place where beauty was not enough to explain. For those who could see beyond, who were in harmony with life, they were calling it as love, what they were feeling towards this place. In this place… Whatever was happening was the best option between … Read more