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Two Alternative Ways for Giving Appreciation Message

Do you give an appreciation message often? Appreciation is a perception and defines your lifestyle. You can choose to look at what is lacking or what is already existing in each moment.  The more we appreciate, the more we realize how abundant our life is.  Appreciating our loved ones is also important to deepen our … Read more

How To Create Your Online Vision Board?

I am not an online vision board person. I love the effect of creating my own sacred space, coming here and now, and closing all the screens, getting magazines, candles, and my hot herbal tea, and just invite the universe to choose the images with me. Creating vision boards in the old school way is … Read more

Example of Self Reflection: River of Life

Life is a journey. And you are the hero of your own journey. Slowing down and reflecting is so crucial in this unique journey of yours. That is why I am so excited to dive deeper to self-reflect. What does it mean to reflect on yourself? What is a self-reflection Self-reflection is meaning to slow … Read more

Gaining Perspective for Forgiveness

Today I want to write about forgiveness, what is it, why it is important, some rituals of forgiveness. Thinking about how to approach forgiveness, I thought it could be a good idea to talk about the compass of shame. To talk about the compass of shame it was necessary to talk about the comfort, stretch, … Read more

How a Doll Can Be A Reminder Of Self-Love?

Something beautiful is happening inside me.  I say to myself; I will be there for you. I witness the journey of becoming my dear friend, my best friend. I am seeing myself waking up to embrace the responsibility of my life. No more complaints but more creations. This is my life and I want to … Read more

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